Day 12 - I discovered an interesting feeling

I'm finding this feeling I'm having very interesting... Lately, I’m not as hungry. I’m noticing overall I’m less hungry than when I first started eating this way. When I first started, I remember I was afraid I’d be hungry, so I made lots of food. I didn't want to be hungry! I was actually scared I would be. Now, when I feel hunger, it’s not a panic feeling--just a pang, not a deep scary pang. They say hunger is in the mind. I wonder... I think the ego was telling me I was hungrier than I was. My ego was telling me I needed more food. Now that I’m not listening to the ego, I'm actually less hungry....